Sunday, November 28, 2021

Take the Time to Stop and Feel

 I read a quote by Bob Marley, it states that “Done people feel the rain, others just get wet.” This made me stop and think, which is what I am requesting you do for yourself. Don’t just stop to think, but stop to feel. Notice the small things, breathe in deep, feel the air, wind, ran, hear the trees, people, and even the cars if they’re near, but mostly listen to your own heart, your mind, and your feelings. Take a moment to just be, meditate, and relax. I wish you well. 

It is such a valuable thing to know the importance of self understanding and acceptance. Sometimes this takes a long time, so if you have not yet begun the journey...start today! Learn who YOU really are, what you love and need. Do not take anyone except you into this equation. This part can be most difficult, some of us follow a miss is try, pastor, educator, spouse, family member, or friend while others take our children into account at ever pass. This lesson is solely for you. Don’t take anyone into account for this activity. Learn who you are if you were all alone and rejoice in the knowledge. You can always bring those others along for the ride later 💚

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